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Amazing. Brilliant. Courageous. Destiny. Extraordinary…I could run through the alphabet of superlatives to describe yesterday’s Women’s March in San Diego. So many of you posted about your experience on Facebook and I have loved reading every one. Thank you for inspiring me. This was one of those once in a lifetime moments for me. I […]

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Inspired Action: End Unworthiness – The Good Feeling Mantra

“When inspiration does not come to me, I go halfway to meet it.” ~ Sigmund Freud ~ The past week was a whirlwind of unexpected inspiring activity, good fortune, and blessings that still astonishes me. I wish this kind of energy for you so below you’ll find a powerful 4 step process that can help […]

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[Inspired Action] Enthusiasm Mini Retreat

“Effort only fully releases its reward after a person refuses to quit.” ~ Napoleon Hill ~ Yesterday evening at dusk in heavy San Diego evening traffic, I heard a screaming fire engine siren behind me.  As it became louder, I quickly veered toward the right side of the street curb along with a trail of […]

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What Inspires You About Yourself?

“Who are you to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be?” ~ Marianne Williamson ~ In my program “Staying Inspired Through Challenge and Change,” I’ve asked the question “What inspires you?” to thousands of people over the years. I have heard many amazing and wonderful answers, however, have yet […]

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Self-Awareness

The Power of Keeping an Energy Journal

“We are what we repeatedly do.” ~ Aristotle ~ “It’s simple. Stop doing what isn’t working. Do more of what is working.” ~ John Reese ~ We’re 20 days into January and I’m wondering how you’re doing with your New Year’s Resolutions and quarterly and annual goal actions? Are you still moving forward at a […]

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How to Create a Happy Moment Quickly

“A happy life is just a string of happy moments. But most people don’t allow the happy moment, because they’re so busy trying to get a happy life.” ~ Abraham ~ String together happy moments; I love this idea. It’s so easy to get lost worrying about the future or thinking through a challenging situation, […]

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