Presence Path is a way of experiencing less stress and more life…now. It is about meeting the moment and whatever it presents with curiosity and an open heart. It is about listening for your Creative Call and consciously choosing to follow that call where it leads. It is about welcoming your journey and walking your way home to yourself.
Join us for a free introductory hour exploring our upcoming 8-week Mindful Self-Compassion for Women Online Course. Learn how you can integrate self-compassion into your daily life. Self-compassion is an inner adventure guiding you to becoming your own best teacher and friend while learning to respond with wisdom and kindness to yourself in the midst […]
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Amazing. Brilliant. Courageous. Destiny. Extraordinary…I could run through the alphabet of superlatives to describe yesterday’s Women’s March in San Diego. So many of you posted about your experience on Facebook and I have loved reading every one. Thank you for inspiring me. This was one of those once in a lifetime moments for me. I […]
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“Where there is great love, there are always miracles.” ~Willa Cather Amazing to think that my mom Grace Rose has been gone 25 years this past April and my book My Mother, My Friend: The 10 Most Important Things to Talk About With Your Mother has been out in the world for fifteen years. When the idea […]
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The light on this twisted tree limb called to me from a distance. My first thought was what happened to it to cause such a crookedness in its growth. When I got close enough to really look at it, I had the strangest sensation of awareness run through me. Suddenly, just for a few seconds, it […]
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Happy Siblings Day. When I first heard the words today, I thought it was just another marketing effort and wished my three siblings well in my mind. Then I started to see all these photos and amazing and funny tributes on Facebook by friends about their siblings. It made me wonder who started this celebration and what their story […]
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On this 10th anniversary of 911, I was reminded of a letter written by the mother of a young woman who died on Flight 93 , which inspired me so much I wrote about it in my book Living with Enthusiasm. I’m reprinting here in the hope that it moves you as much as it […]
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I am always amazed – although I shouldn’t be because it happens often enough to know it exists – when Life intuitively provides for the continuation of our joy, well-being and safety if we take the time to listen. And actually, even when we don’t listen, given the number of accidents and unexpected deaths around […]
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Inspiration met me at Balboa Park along the Promenade. I found musician Mark Goffeney, born without arms playing the guitar with his FEET and singing The Beatle’s song, “You’ve Got to Hide Your Love Away.” I walked away from those few minutes connecting with Mark thinking, “If I ever tell myself again that I can’t […]
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“Success is not to be pursued; it is to be attracted by the person you become.” ~ Jim Rohn ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ This headline really got my attention this morning: Do You Have Inspiration Deficit Disorder? While I’m […]
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Last week I was privileged to celebrate the life of a great friend, father, and a pioneer and leader in the nutrition and holistic health fields, Dr. Bruce MacFarland. We were invited to bring a favorite food to share, which in my case, that day, because I was pushed for time, would have been chips […]
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“Who are you to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be?” ~ Marianne Williamson ~ In my program “Staying Inspired Through Challenge and Change,” I’ve asked the question “What inspires you?” to thousands of people over the years. I have heard many amazing and wonderful answers, however, have yet […]
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Life-long learner, ENFP, walking meditator, NATURE LOVER...
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