May we all speak truth to power with fierce compassion—for others and ourselves. On several of my walks this week, I was captivated by this same lavender-colored Agapanthus pod of buds, all crowded together like its own little flower community getting ready to bloom something beautiful. Then I noticed one bud that was somehow forced […]

S A V O R . . . What did you savor today? What could you savor now? Since quarantine started over a month ago, I have been aching to stand on the sand at sunset at Torrey Pines beach. Tonight was no different. I felt the familiar disappointment as I walked out my door […]

“What is one practical action you would want audience members to take after seeing your film?” After a long work day and hearing my inner voice tell me I needed to step out of my way-too-comfortable comfort zone, instead of going to a comedy screening, I attended “Global Consciousness,” a series of six riveting films […]

While walking in the hills of Del Mar just before sunset last night I came upon this spectacular Agave plant more than five feet in diameter growing beside a sandstone cliff two stories high. The sunlight illuminating the plant’s leaves beckoned me closer for a photo. As I held up my camera, I had the […]

My mother’s presence lingers in the 25 years after her passing, especially on Mother’s Day. Her legacy is filled with the births of five children, one who, sadly, died a week after birth, and four, fortunately, who still carry her story into their own lives — two with children of their own, two with contributions that […]

Amazing. Brilliant. Courageous. Destiny. Extraordinary…I could run through the alphabet of superlatives to describe yesterday’s Women’s March in San Diego. So many of you posted about your experience on Facebook and I have loved reading every one. Thank you for inspiring me. This was one of those once in a lifetime moments for me. I […]

No matter how much mindfulness training I do, my mind still notices what is different about other people I meet for the first time, most often their physical characteristics and then their language. But what’s equally true, is that when I’m at Torrey Pines, a smile and a conversation about the beauty of nature and […]

2,920 days. This weekend I had the privilege of speaking to 2000 TOPS members at their International Recognition Days on “Finding Your Genie Within.” So much energy and emotion moved through me – I felt anxious, excited, humbled, grateful… At the end of my speech, two women – mom and daughter – came up and […]

“Life is short, life is precious. Don’t wait, do it now.” ~ Mom My mother showed me in words and actions that the greatest gifts we give each other are our presence and appreciation. Here’s a story from my book, My Mother, My Friend to help keep that in mind and celebrate Mother’s Day. Mom, […]

On this 10th anniversary of 911, I was reminded of a letter written by the mother of a young woman who died on Flight 93 , which inspired me so much I wrote about it in my book Living with Enthusiasm. I’m reprinting here in the hope that it moves you as much as it […]