Presence Path is a way of experiencing less stress and more life…now. It is about meeting the moment and whatever it presents with curiosity and an open heart. It is about listening for your Creative Call and consciously choosing to follow that call where it leads. It is about welcoming your journey and walking your way home to yourself.
Join us for a free introductory hour exploring our upcoming 8-week Mindful Self-Compassion for Women Online Course. Learn how you can integrate self-compassion into your daily life. Self-compassion is an inner adventure guiding you to becoming your own best teacher and friend while learning to respond with wisdom and kindness to yourself in the midst […]
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Full moon bioluminescence at La Jolla Shores just before midnight—a welcome respite and reminder of nature’s gifts to inspire and renew in troubling times.
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Amazing. Brilliant. Courageous. Destiny. Extraordinary…I could run through the alphabet of superlatives to describe yesterday’s Women’s March in San Diego. So many of you posted about your experience on Facebook and I have loved reading every one. Thank you for inspiring me. This was one of those once in a lifetime moments for me. I […]
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No matter how much mindfulness training I do, my mind still notices what is different about other people I meet for the first time, most often their physical characteristics and then their language. But what’s equally true, is that when I’m at Torrey Pines, a smile and a conversation about the beauty of nature and […]
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On this 10th anniversary of 911, I was reminded of a letter written by the mother of a young woman who died on Flight 93 , which inspired me so much I wrote about it in my book Living with Enthusiasm. I’m reprinting here in the hope that it moves you as much as it […]
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Expectations are powerful indicators of your future. Positive expectations strengthened with enthusiasm help you to access your deeper desires and create a path for more abundance to come your way. Let me share a great example: When I was writing Day 6 of The Smile Diet in my book, Living with Enthusiasm: How the 21 […]
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Last week I was privileged to celebrate the life of a great friend, father, and a pioneer and leader in the nutrition and holistic health fields, Dr. Bruce MacFarland. We were invited to bring a favorite food to share, which in my case, that day, because I was pushed for time, would have been chips […]
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“Effort only fully releases its reward after a person refuses to quit.” ~ Napoleon Hill ~ Yesterday evening at dusk in heavy San Diego evening traffic, I heard a screaming fire engine siren behind me. As it became louder, I quickly veered toward the right side of the street curb along with a trail of […]
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“Have the courage to act instead of react.†~ Earlene Larson Jenks Did you watch the Grammys? So many amazing performances so full of mastery, so much audience enthusiasm for the art and skill of creating and performing music. Were you inspired? I sure was! And I still am. In fact, I watched all the […]
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“We are what we repeatedly do.” ~ Aristotle ~ “It’s simple. Stop doing what isn’t working. Do more of what is working.” ~ John Reese ~ We’re 20 days into January and I’m wondering how you’re doing with your New Year’s Resolutions and quarterly and annual goal actions? Are you still moving forward at a […]
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Friday, September 11, 2009 9:32 AM This morning on my walk at Torrey Pines I had the privilege of reflecting back on 9/11/01. I say privilege because I’m alive and so many others are not for reasons that we all know are equally horrifying, stultifying, and mystifying. In honor of the families who experienced […]
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My intention as a trained Mindful Self-Compassion teacher and coach is to help you reconnect to your wise, loving, intuitive self, follow your creative calling, and experience and share your creative gifts with the world.
I bring 30 years of experience as an international inspirational speaker specializing in communications and stress management and over a decade in Marketing Consultancy. I am the author of "My Mother, My Friend," and "Living with Enthusiasm" and a contributing author to five best-selling "Chicken Soup for the Soul" books and "A Woman's Way to Success in Business." I have been featured in numerous national publications and broadcasts and have spoken on more than 1500 stages around the world.
I believe there is a path to create the life you want and achieve your goals and dreams - at any age, at any stage. It is my honor and joy to help women find their creative calling and put their dreams at the forefront of their lives.
My intention as a trained Mindful Self-Compassion teacher and coach is to help you reconnect to your wise, loving, intuitive self, follow your creative calling, and experience and share your creative gifts with the world.
I bring 30 years of experience as an international inspirational speaker specializing in communications and stress management and over a decade in Marketing Consultancy. I am the author of "My Mother, My Friend," and "Living with Enthusiasm" and a contributing author to five best-selling "Chicken Soup for the Soul" books and "A Woman's Way to Success in Business."
I have been featured in numerous national publications and broadcasts and have spoken on more than 1500 stages around the world, sharing how to stay inspired, enthusiastic, and healthy in changing times.
I believe there is a path to create the life you want and achieve your goals and dreams - at any age, at any stage. It is my honor and joy to help women find their creative calling and put their dreams at the forefront of their lives.
Mary is Director of Communications for the Center for Mindful Self Compassion and is a MSC Trained Teacher, Coach, Meditation Guide and Retreat Leader based in San Diego, California. You can find Mary creating artful photography and leading walking meditation groups on the beaches of Torrey Pines Reserve.
Mary's career experience includes over a decade working as a marketing consultant with business, government, nonprofit, and community organizations to create and complete mission-driven collaborative projects and events, and a 30-year career traveling internationally as a communication and stress management speaker and author.
Working with latest research on stress, positive psychology, and brain/mindset learning into practical and powerful lifestyle strategies, Mary inspires people to make conscious choices and take inspired action in the midst of challenge and change, believing that all dreams are possible.
written by mary marcdante
written by
mary marcdante
Living with Enthusiasm is a powerful 21-Day Plan for turning your stress into success, funk into fun, and adversity into adventure. It's about going for the gusto.
WRITTEN BY MARY MARCDANTE
WRITTEN BY
MARY MARCDANTE
Every woman has things that she wants to talk about with her mother -- but can't. Big questions about health, aging and money, and even more personal issues about family secrets and Mom's relationship with Dad have made for extremely difficult conversations -- until now.
purchase the book →
purchase the book →