Welcome to the Presence Path Blog

Presence Path is a way of experiencing less stress and more life…now. It is about meeting the moment and whatever it presents with curiosity and an open heart. It is about listening for your Creative Call and consciously choosing to follow that call where it leads. It is about welcoming your journey and walking your way home to yourself.

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Join us for a free introductory hour exploring our upcoming 8-week Mindful Self-Compassion for Women Online Course. Learn how you can integrate self-compassion into your daily life. Self-compassion is an inner adventure guiding you to becoming your own best teacher and friend while learning to respond with wisdom and kindness to yourself in the midst […]

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Tips

Creating Habits That Inspire Action

  “Watch your thoughts, for they become words. Choose your words, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny.” ~ Unknown ~ Staying inspired and taking action isn’t just about having a BHAG (big hairy […]

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Self-Awareness

The Power of Keeping an Energy Journal

“We are what we repeatedly do.” ~ Aristotle ~ “It’s simple. Stop doing what isn’t working. Do more of what is working.” ~ John Reese ~ We’re 20 days into January and I’m wondering how you’re doing with your New Year’s Resolutions and quarterly and annual goal actions? Are you still moving forward at a […]

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Tips

Morning IV (Inner Voice) and Why Tiger Failed.

Do you ever encourage a conversation with your IV — Inner Voice or what some experts call the Voice of Intuition)? I do. Most often while walking in nature or writing Q&A dialogue before I fall asleep at night or first thing in the morning when I wake up. My IV is the conduit to […]

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Tips

Happy Thanksgiving! The Best Question to Ask…

“If you only have one breath left, use it to say thank you.” ~ Pam Brown ~ I’m still breathing, thank you, and…thank YOU. I wondered whether to send a Thanksgiving appreciation because I’ve always secretly thought that the main reason businesses (and people in professional services like mine) sent them was to do subtle […]

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Tips

How to Create a Happy Moment Quickly

“A happy life is just a string of happy moments. But most people don’t allow the happy moment, because they’re so busy trying to get a happy life.” ~ Abraham ~ String together happy moments; I love this idea. It’s so easy to get lost worrying about the future or thinking through a challenging situation, […]

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Tips

9/11: Inspiring a Legacy of Loving Service – 5 Questions

Friday, September 11, 2009 9:32 AM   This morning on my walk at Torrey Pines I had the privilege of reflecting back on 9/11/01. I say privilege because I’m alive and so many others are not for reasons that we all know are equally horrifying, stultifying, and mystifying. In honor of the families who experienced […]

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Video

Happy Birthday Julia Child!

Bon Appetit and Happy 97th Birthday Julia Child! And thank you, Julie Powell, Nora Ephron, and Meryl Streep for keeping Julia’s spirit alive in the film Julie & Julia. It brought back a memory of one of my life highlights. Several years ago I had the good fortune to meet Julia Child, who was 90 […]

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Tips

Inspire Yourself ~ 7 Steps to Creative Napping

Have you ever fallen asleep at your desk or had an easier time falling asleep on the couch than in bed? Does your creativity need a boost? Could you use more enthusiasm? Nap your way to success. The National Sleep Foundation reports some astonishing facts that validate the power of a nap: * 48.5% of […]

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Photos

San Diego Living – In the Presence of Excellence

The team at San Diego 6 Living is great to work with. Producer Tiffany Frowiss should be cloned. She has amazing relationship strengths to keep all the talent organized and on time in a professional and upbeat manner under a lot of pressure and last minute changes. The day I was on so was comedian […]

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Tips

15 Questions to Ask Your Mom on Mother’s Day and the Nicest Thing You Can Say to Her

There is no such thing as a boring Mother; only boring questions. Get better at asking more meaningful questions and you’ll find an entirely new person in your mother or anyone else you’ve labeled uninteresting. When you ask your Mom deeper questions, you show her that you value her as a person in her own […]

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My intention as a trained Mindful Self-Compassion teacher and coach is to help you reconnect to your wise, loving, intuitive self, follow your creative calling, and experience and share your creative gifts with the world. 

I bring 30 years of experience as an international inspirational speaker specializing in communications and stress management and over a decade in Marketing Consultancy. I am the author of "My Mother, My Friend," and "Living with Enthusiasm" and a contributing author to five best-selling "Chicken Soup for the Soul" books and "A Woman's Way to Success in Business." I have been featured in numerous national publications and broadcasts and have spoken on more than 1500 stages around the world. 

I believe there is a path to create the life you want and achieve your goals and dreams - at any age, at any stage. It is my honor and joy to help women find their creative calling and put their dreams at the forefront of their lives.


My intention as a trained Mindful Self-Compassion teacher and coach is to help you reconnect to your wise, loving, intuitive self, follow your creative calling, and experience and share your creative gifts with the world. 

I bring 30 years of experience as an international inspirational speaker specializing in communications and stress management and over a decade in Marketing Consultancy. I am the author of "My Mother, My Friend," and "Living with Enthusiasm" and a contributing author to five best-selling "Chicken Soup for the Soul" books and "A Woman's Way to Success in Business."

I have been featured in numerous national publications and broadcasts and have spoken on more than 1500 stages around the world, sharing how to stay inspired, enthusiastic, and healthy in changing times.

I believe there is a path to create the life you want and achieve your goals and dreams - at any age, at any stage. It is my honor and joy to help women find their creative calling and put their dreams at the forefront of their lives.


I would love to help you bring your creative spirit to life.

Learn more

A Lifetime of Experience, Travels, Challenge & Change

Mary is Director of Communications for the Center for Mindful Self Compassion and is a MSC Trained Teacher, Coach, Meditation Guide and Retreat Leader based in San Diego, California. You can find Mary creating artful photography and leading walking meditation groups on the beaches of Torrey Pines Reserve.

Mary's career experience includes over a decade working as a marketing consultant with business, government, nonprofit, and community organizations to create and complete mission-driven collaborative projects and events, and a 30-year career traveling internationally as a communication and stress management speaker and author. 

Working with latest research on stress, positive psychology, and brain/mindset learning into practical and powerful lifestyle strategies, Mary inspires people to make conscious choices and take inspired action in the midst of challenge and change, believing that all dreams are possible.

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written by mary marcdante

written by
mary marcdante

Living with Enthusiasm

Living with Enthusiasm is a powerful 21-Day Plan for turning your stress into success, funk into fun, and adversity into adventure. It's about going for the gusto.

WRITTEN BY MARY MARCDANTE

WRITTEN BY
MARY MARCDANTE

My Mother, My Friend

Every woman has things that she wants to talk about with her mother -- but can't. Big questions about health, aging and money, and even more personal issues about family secrets and Mom's relationship with Dad have made for extremely difficult conversations -- until now.

purchase the book  →

purchase the book  →