GET YOUR FREE DOWNLOAD

Welcome to the Paper Plane Blog

Use this section to tease your brand philosophy before you complete it in the next section. Etsy sriracha williamsburg thundercats literally vinyl selfies.

Marketing

Business

Categories:

Featured

Personal

SEARCH

the latest:

Join us for a free introductory hour exploring our upcoming 8-week Mindful Self-Compassion for Women Online Course. Learn how you can integrate self-compassion into your daily life. Self-compassion is an inner adventure guiding you to becoming your own best teacher and friend while learning to respond with wisdom and kindness to yourself in the midst […]

READ THE POST

Self-Awareness

Mindful Self-Compassion Breathing Meditation

“One for me and one for you.” As you read that, what did you think? Did you question what I meant? Did you judge it as selfish because I put myself first? Did you feel included? Did you worry about others who might not feel included or just start scrolling? In my #mindfulselfcompassion teacher training […]

READ THE POST

Relationships

Mindfulness: Smile. Click. Laugh. Connect.

No matter how much mindfulness training I do, my mind still notices what is different about other people I meet for the first time, most often their physical characteristics and then their language. But what’s equally true, is that when I’m at Torrey Pines, a smile and a conversation about the beauty of nature and […]

READ THE POST

Speaking

2,920 Days: The Power of Your Presence, Words, and Kindness

2,920 days. This weekend I had the privilege of speaking to 2000 TOPS members at their International Recognition Days on “Finding Your Genie Within.” So much energy and emotion moved through me – I felt anxious, excited, humbled, grateful… At the end of my speech, two women – mom and daughter – came up and […]

READ THE POST

Video

Inspired Action: Do You Have Inspiration Deficit Disorder?

“Success is not to be pursued; it is to be attracted by the person you become.” ~ Jim Rohn ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ This headline really got my attention this morning: Do You Have Inspiration Deficit Disorder? While I’m […]

READ THE POST

Tips

4 Things Mothers Most Want from Their Adult Children

Think about all the different ways you’ve appreciated your mother over the years. What kind of gifts have you given her? Preprinted cards? Flowers? Candy? Jewelry? Clothing? I’m sure your mother enjoyed them, but have you ever wondered what she’d buy herself under the same circumstances? In a national retailers’ poll of mothers, 49 percent […]

READ THE POST

Tips

Creating Habits That Inspire Action

  “Watch your thoughts, for they become words. Choose your words, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny.” ~ Unknown ~ Staying inspired and taking action isn’t just about having a BHAG (big hairy […]

READ THE POST

Tips

15 Questions to Ask Your Mom on Mother’s Day and the Nicest Thing You Can Say to Her

There is no such thing as a boring Mother; only boring questions. Get better at asking more meaningful questions and you’ll find an entirely new person in your mother or anyone else you’ve labeled uninteresting. When you ask your Mom deeper questions, you show her that you value her as a person in her own […]

READ THE POST

Tips

Four Critical Health Questions to Ask Your Mother

With Mother’s Day coming up on May 14, I just finished a podcast for a healthcare client on “Honoring Our Mothers.” The focus of the conversation is based on my book, My Mother, My Friend: The 10 Most Important Things to Talk About With Your Mother, and why it’s so important to honor your mother […]

READ THE POST

Speaking

Your Power to Inspire. Happy Holidays! (photos & audio)

May your holidays be filled with laughter and love and remind you of your power to inspire your world and how much you inspire mine. Thank you. Love, Mary   Click on the start button to hear a short 3 min. story about the power of love during the holidays excerpted from a recent live […]

READ THE POST

TACO OBSESSED, ENNEAGRAM 3, CHRONIC OVERACHIEVER, NATURE LOVER. 

Hi, I'm Jazmin.
Your BFF + New Creative Coach.

Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway tile squid, artisan pop-up pok pok. Poke fixie kickstarter fashion axe mixtape brunch. Bushwick master cleanse waistcoat, everyday carry chillwave la croix. Jianbing next level narwhal, messenger bag.

Learn more

Start here:

The Paper Plane Podcast

Etsy sriracha williamsburg literally vinyl selfies distillery squid. Glossier church-key subway tile squid, artisan pop-up pok pok letterpress disrupt dreamcatcher tacos.

LISTEN >

Our Services

Etsy sriracha williamsburg literally vinyl selfies distillery squid. Glossier church-key subway tile squid, artisan pop-up pok pok letterpress disrupt dreamcatcher tacos.

WORK WITH US >

FEATURED POST

Blog Post or Freebie

Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway.

FEATURED POST

Blog Post or Freebie

Etsy sriracha williamsburg thundercats literally vinyl selfies distillery squid humblebrag. Glossier church-key subway.

Steal this!

Get This Great Free Thing 

FREE DOWNLOAD