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Welcome to the Presence Path Blog

Presence Path is a way of experiencing less stress and more life…now. It is about meeting the moment and whatever it presents with curiosity and an open heart. It is about listening for your Creative Call and consciously choosing to follow that call where it leads. It is about welcoming your journey and walking your way home to yourself.

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Self-Compassion

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Join us for a free introductory hour exploring our upcoming 8-week Mindful Self-Compassion for Women Online Course. Learn how you can integrate self-compassion into your daily life. Self-compassion is an inner adventure guiding you to becoming your own best teacher and friend while learning to respond with wisdom and kindness to yourself in the midst […]

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Self-Awareness

Mindful Self-Compassion Breathing Meditation

“One for me and one for you.” As you read that, what did you think? Did you question what I meant? Did you judge it as selfish because I put myself first? Did you feel included? Did you worry about others who might not feel included or just start scrolling? In my #mindfulselfcompassion teacher training […]

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What Inspires You in Difficult Times?

As I finished my meditation early this morning I had this really pleasant wave of gratitude flow through me for the gift of being alive. It’s amazing to me that such a little moment, “a fleeting nanosecond actually” compared to all the “Big Moment” experiences I’ve had out in the world, can bring on such […]

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Life-long learner, ENFP, walking meditator, NATURE LOVER...

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Mary Marcdante.

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