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While walking in the hills of Del Mar just before sunset last night I came upon this spectacular Agave plant more than five feet in diameter growing beside a sandstone cliff two stories high. The sunlight illuminating the plant’s leaves beckoned me closer for a photo. As I held up my camera, I had the […]

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Spirit

My Mother, My Friend Turns Sweet 16

My mother’s presence lingers in the 25 years after her passing, especially on Mother’s Day. Her legacy is filled with the births of five children, one who, sadly, died a week after birth, and four, fortunately, who still carry her story into their own lives — two with children of their own, two with contributions that […]

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Video

San Diego Women’s March Review

Amazing. Brilliant. Courageous. Destiny. Extraordinary…I could run through the alphabet of superlatives to describe yesterday’s Women’s March in San Diego. So many of you posted about your experience on Facebook and I have loved reading every one. Thank you for inspiring me. This was one of those once in a lifetime moments for me. I […]

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Relationships

Mindfulness: Smile. Click. Laugh. Connect.

No matter how much mindfulness training I do, my mind still notices what is different about other people I meet for the first time, most often their physical characteristics and then their language. But what’s equally true, is that when I’m at Torrey Pines, a smile and a conversation about the beauty of nature and […]

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Self-Awareness

My Mother, My Friend: Conversations on Beauty & Aging

“Where there is great love, there are always miracles.” ~Willa Cather Amazing to think that my mom Grace Rose has been gone 25 years this past April and my book My Mother, My Friend: The 10 Most Important Things to Talk About With Your Mother has been out in the world for fifteen years. When the idea […]

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Self-Awareness

Inspiration Lives in the Possible. Gnarly Trees, Dr. Seuss and Chainsaws

The light on this twisted tree limb called to me from a distance. My first thought was what happened to it to cause such a crookedness in its growth. When I got close enough to really look at it, I had the strangest sensation of awareness run through me. Suddenly, just for a few seconds, it […]

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Speaking

2,920 Days: The Power of Your Presence, Words, and Kindness

2,920 days. This weekend I had the privilege of speaking to 2000 TOPS members at their International Recognition Days on “Finding Your Genie Within.” So much energy and emotion moved through me – I felt anxious, excited, humbled, grateful… At the end of my speech, two women – mom and daughter – came up and […]

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Self-Awareness

Happy Siblings Day

Happy Siblings Day. When I first heard the words today, I thought it was just another marketing effort and wished my three siblings well in my mind. Then I started to see all these photos and amazing and funny tributes on Facebook by friends about their siblings. It made me wonder who started this celebration and what their story […]

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Self-Awareness

Mom, You’re the Real Hero in the Family. Happy Mother’s Day.

“Life is short, life is precious. Don’t wait, do it now.” ~ Mom My mother showed me in words and actions that the greatest gifts we give each other are our presence and appreciation. Here’s a story from my book, My Mother, My Friend to help keep that in mind and celebrate Mother’s Day. Mom, […]

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Relationships

When Lives Change in an Instant

On this 10th anniversary of 911, I was reminded of a letter written by the mother of a young woman who died on Flight 93 , which inspired me so much I wrote about it in my book Living with Enthusiasm. I’m reprinting here in the hope that it moves you as much as it […]

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