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Do you ever encourage a conversation with your IV — Inner Voice or what some experts call the Voice of Intuition)? I do. Most often while walking in nature or writing Q&A dialogue before I fall asleep at night or first thing in the morning when I wake up. My IV is the conduit to […]

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Discover Your Happiness Strengths

After a four year hiatus, today I repeated the VIA (Values in Action) Strengths survey on the newly updated happier.com. Once again, I was reminded of the power of self-discovery and self-awareness, and the immense value of identifying your personal strengths. The site highlights research and assessments by the gifted Dr. Martin Seligman, founder of the Positive Psychology movement at the […]

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