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Welcome to the Presence Path Blog

Presence Path is a way of experiencing less stress and more life…now. It is about meeting the moment and whatever it presents with curiosity and an open heart. It is about listening for your Creative Call and consciously choosing to follow that call where it leads. It is about welcoming your journey and walking your way home to yourself.

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Join us for a free introductory hour exploring our upcoming 8-week Mindful Self-Compassion for Women Online Course. Learn how you can integrate self-compassion into your daily life. Self-compassion is an inner adventure guiding you to becoming your own best teacher and friend while learning to respond with wisdom and kindness to yourself in the midst […]

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9/11: Inspiring a Legacy of Loving Service – 5 Questions

Friday, September 11, 2009 9:32 AM   This morning on my walk at Torrey Pines I had the privilege of reflecting back on 9/11/01. I say privilege because I’m alive and so many others are not for reasons that we all know are equally horrifying, stultifying, and mystifying. In honor of the families who experienced […]

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Inspire Yourself ~ 7 Steps to Creative Napping

Have you ever fallen asleep at your desk or had an easier time falling asleep on the couch than in bed? Does your creativity need a boost? Could you use more enthusiasm? Nap your way to success. The National Sleep Foundation reports some astonishing facts that validate the power of a nap: * 48.5% of […]

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Self with a Capital “S”

On my walk today, it was low LOW tide. With the storm having passed, the beach was filled with all sorts of treasures. Two of my favorite finds are always little white pebbles and egg-shaped rocks, both of which I found this morning. As I was nearing the end of my walk (up Piney Mountain, […]

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The Strengths Revolution – Part 2

I first heard about the strengths theory in 1993 and was mesmerized when I found Donald’s Clifton’s book that he wrote with Paula Nelson in 1992 titled Soar with Your Strengths. I had spent so much of my life focused on what was wrong with me and trying to fix it as well as downplaying […]

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