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7-Day Enthusiasm Mini-Retreat Workbook If you ever find yourself wishing for both a quick-fix energy-builder and a long term solution to low energy, fatigue, stress, depression, anxiety or lack of appreciation in your life, you are going to love this new mini-retreat program I've created for you.
Research has proven that learning and change happen through daily continuous repetition. It's not how long something takes as much as it is that you do it consistently every day. We also know that the more senses you involve in the learning process, the easy it is to create a new habit and sustain it. The Enthusiasm Mini-Retreat builds on my book Living with Enthusiasm. The program gets you in the daily habit of doing one EnthusiAction that increases your energy and productivity and adds more joy to your day in a relaxed and easy way. It's fun, and healthy, plus it creates a stronger connection to your Creative Spirit. Share it with a friend or group of friends if you want an even more enriching experience. Each day for 7 days, you'll practice one EnthusiAction that takes less than 2 minutes, followed by a 5-minute journaling session. This 16-page downloadable printable workbook in 8 1/2 x 11 format includes:
View a sample of the Enthusiasm Mini Retreat Workbook (pdf format)
$7.95 10% of your purchase will be donated to the Jenna Druck Young Women's Leadership Program. If you are interested in using this as a stress management or energy-building strategy in your organization, book club, or business, please contact me directly to discuss a group discount. Enjoy! Mary |
